HypnoBirthing® is a unique method of relaxed, natural childbirth education, enhanced by hypnosis techniques, that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing in a way that most mirrors nature.

what is hypnosis?

Hypnosis is a naturally induced state of relaxed concentration - a state of mind and body in which we are able to communicate suggestions to our subconscious. Our subconcious influences what we think, how we feel, the choices we make, and is able to control pain.

When having your baby using HypnoBirthing®, what you will experience is similar to the daydreaming or focusing that occurs when you are engrossed in a book or staring at fire. You will be attentive and in good spirits - completely relaxed, but fully in control. You will be aware of your body, but will be able to determine the extent to which you feel each surge. You will experience your birthing in an atmosphere of calm and relaxation, without fear and tension that cause pain. Your body's natural anesthesia (endorphins) will replace the stress hormones that create pain.

When it is time for your baby to be born, you will be fully awake and involved in the birthing process.

what you will learn

	relaxation techniques to eliminate fear-tension-pain
	proven hypnotic techniques to bring about an easier, more comfortable birthing process
	how to create and control the body's own natural "epidural"
	the source of the myth that natural childbirth is painful
	how the mother's body is designed to work in neuro-muscular harmony with nature during labour
	the importance of prenatal and perinatal bonding

the HypnoBirthing® advantage

	Eliminates Fear-Tension-Pain before, during & after birthing
	Diminishes the need for chemical painkillers
	Shortens the first stage of labour
	Eliminates fatigue during labour, leaving mother fresh, awake and with energy for the birthing
	Eliminates risk of hyperventilation from shallow breathing
	Promotes special bonding of mother, baby and birthing partner
	More rapid postnatal recovery
	Birthing is the beautiful, peaceful experience nature intended
	Creates a more integral role for the birthing companion

Currently, I am not teaching HypnoBirthing® in Israel. Visit the official HypnoBirthing® website: www.hypnobirthing.com