Springtime has arrived! It is a natural time for growth, renewal and regeneration. As green buds peak out from forest groves and the daffodils and thistles punch up through the wet moist earth, all of nature is coming alive to regenerate itself. Just as in nature, spring is also a time renew and regenerate ourselves after the cold winter season.

It is a healthy time to rid your system of the toxins that were stored in your body over the winter months. Our bodies are programmed to store fat along with toxins during the cold winter. When the weather changes, our bodies begin to metabolize more efficiently, making it a safer time to shed yourslef of this toxic load.

In Chinese Medicine, spring is a time to support our liver and gallbladder. It is not only a time to release physical toxins, but also a time to release toxic emotions such as anger and frustration. This is why you may feel yourself becoming a bit more irritated this time of year.

There are several methods to choose when doing a cleanse. It can be confusing where to start and what type of cleanse to select. While some cleanses may be beneficial to some people, they may not be suitable for you. I recommend that you come in and we will create an individualized cleansing program that is best for you.